Shift workers make their family members are in essence secondhand shift workers, as they inadvertently disrupt their sleep as they wake up early or stay awake late to match their crazy schedules and keep shift workers company.
The effects on the family members health are equally troubling.
For instance, in a 2013 analysis of published papers on the topic, researchers found that children of shift workers not only had more cognitive and behavioural problems as compared to children raised by non-shift workers, they also had a higher incidence of obesity.
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